50m Shuttles
- 300m
- 2 min rest
- 300m
- 3 min rest
- 300m
- 3 min rest
- 300m
- 3 min rest
- 150m
Ultisquash
2 solid hours of ultisquash. Had enough for 2 games but no one wanted to play on the slippery court so we mostly alternated. Finished up with 2 all-guy games. Might be my last ultisquash till the fall.