Plus cold shower.

Did the T25 total body circuit with my dad and uncle. Had to stop a few times because I was barefoot and my toes kept going numb.

Did the T25 Cardio video with my dad and Diana. It was decent, though doing it on cement was a mistake. The bottoms of my feet hurt a lot and I had to stop at a few points to rest them. Overall I didn’t feel too tired, but that might be because of the breaks and the down-scaling to minimize impact. After the cardio, we swam a few laps in the pool.

Diana and I did a 25-minute circuit of various exercises. My dad likes these videos. The workout was pretty tough, lots of pushups and squats and ab stuff. I could not keep up with all of it (partially because of my poor flexibility). Would do this again.