Climbed at PRG for at least an hour. Finally sent the red V4 in the back, started working a fun pink V3 on the right and the white V5 in the back (same wall as the red). The pink route is gonna be great work for grip strength. The white is tough but fun, and plays to my strengths of being tall.

Afterwards, worked on my handstand in the flat area at the front.

30 min bike ride each way.

Two hours of climbing with Matt. Sent the yellow traverse on the right side, got a lot closer on the red V5, and did most of the pink on the left side. Definitely sending the red next time I’m there.

Climbed for an hour at PRG East Falls. Also did some muscle ups, abs and static hold work.