GrinFit

Sprints, weights, ultimate

Unlogged Workouts

Here are some workouts I did this year that I did not log previously

Oct 6

  • Dl 10x135, 5x185,205,225

May 16

  • R 130
  • Bench 140

Apr 9

  • R 140
  • Juggling

Apr 3

  • R 135
  • Bench 150

Mar 29

  • Tabata pu, Su, squat

Mar 27

  • R 130
  • Press 40
  • Dl 275

Mar 25

  • Tabata pu, squat, su

Mar 22

  • R 125
  • Bench 145
  • Row 115
  • Stepouts
  • Stretching

Mar 20

  • R 120
  • Pu 3x5
  • Press 3 by 40
  • Dl 270

Feb 20

  • 10 pushups