Played mini wth Ross, Elliot, and his Yale boys. After an hour or so of mini, most ppl left but Ross and I stayed to do the following:
3 rounds of:
- 10yard shuttle
- 10 pushups
- 20yard shuttle
- 20 v-ups
- 30yard shussle
- 30 squats
Played mini wth Ross, Elliot, and his Yale boys. After an hour or so of mini, most ppl left but Ross and I stayed to do the following:
3 rounds of: