GrinFit

Sprints, weights, ultimate

Metro North Indoor

1.5 hours of indoor scrimmage with Metro North. Played 4v4 (3-1) with 1 guy sub and 1 girl sub per team. I was pretty tired after lifting. Ended up covering Shockey and Ben most of the time. Ben ran me around a lot, but I did a good job on Shockey on several occaisions.