GrinFit

Sprints, weights, ultimate

Spinners Practice

Practice was basically the same as last week, except we also ran the 4on4 drill with defense and with live play after the drill starts. I played much worse this time than last time - lots of bad throwaways, lack of focus. Not sure how much of it was mental - I told Billy that I’d be missing most of the season and basically took myself off the team. He told me they were planning to offer me a contract and he’s really happy with how I’m covering handlers and breaking the mark around (this was before the shitty practice), but now I’ll start as a practice player and maybe move onto the roster if that works out. So now that I wasn’t in the running, I think I loosened up. Stupid placebo. Need to pretend I’m staying in Philly and still gunning for a starting spot.