GrinFit

Sprints, weights, ultimate

AMP Scrimmage

Two hours of scrimmage with fairly few people. The O line had one guy sub and one girl sub. The D line started with a girl sub but ended up savage by the end. This probably contributed to how well I thought the O line played, but we played well even in the beginning. The D line spent most of the game pulling to us. Each of our goals was worth half a point, but we could double-score after each goal to earn the full point. I really enjoyed just playing a lot with few subs. It’s rare that I get a lot of reps in a row, and we really got into a good groove on O. I can see how having no subs at all would be rough, but I still enjoyed the day.