Gym with Owen and Raha.

• Warmup (pushups, pullups, knees to elbows, med ball throws)
• Deadlift: 5@135/185/235lb
• Power Clean: 5@75/95/95lb
• Pullups: 5/3/5@25lb
• Dips: 2x10
• Box Jumps: 5@0/10/10lb, 30in