GrinFit

Sprints, weights, ultimate

Amp Scrimmage

Scrimmage at the Duck Pond. We played 4 games of 10-12 minutes. All games were 5v5 and on-the-fly subbing, but on a full field. We also added the rule that you cannot throw backwards. I played well for the most part, but had a poor flick huck again. I did have several good hucks though. I’ll keep working on it.