GrinFit

Sprints, weights, ultimate

Tabatas at Home

  • Pullups: 7, 4, 3, 2, 2, 1, 2, 2 (23)
  • KB Swings: about 10-12 each rep
  • Pushups: 16, 9, 8, 6, 4, 4, 2, 5 (54)
# tabata