Ran pretty much the same workout as yesterday, with a few extra 150s thrown in. Then threw with Jesse for 10 minutes.
Running behind Purifico is demoralizing. He’s not even trying and he’s kicking my ass on every lap.
Workout:
- warmup 150m
- 2 min rest
- 300m
- 2 min rest
- 300m
- 4 min rest
- 300m
- 2 min rest
- 150m
- 90 sec rest
- 300m