An awesome 2 hours. We did some short stretches and drills, then scrimmaged a lot. First drill was a give-and-go drill with 3 stationary receivers and one cutter running down the middle of the field. I liked the drill, but I’m unsure about the in-game usefulness. Going from catch to throw quickly was good practice. But when I try to do this move in a real game, the hardest part is throwing to a moving cutter while also moving.

After that drill and a 1-on-1 cutting in space drill, we played a bunch of scrimmages. For the first few, we were not allowed to throw the disc backwards. For the last few, it was just standard indoor ultimate with a slightly longer stall count.

I need to match up against Papa more.