Quick workout by the high rises with Diana. 10 sets of 10 jump squats interspersed between sets of 10-throw (flat, IO, OI, low, high, out, upside down and hucks).
Quick workout by the high rises with Diana. 10 sets of 10 jump squats interspersed between sets of 10-throw (flat, IO, OI, low, high, out, upside down and hucks).