Played my first game of Mercer A League this year. We played Illuminati in a pretty easy game. We won 15-4, then played some more pickup after the game.

Then BenJ and I ran a modified version of the shuffle ladder workout. We ran 4x6x25m shuffles with timed rest (2x,3x,3x,2x the time it took). Apparently this is how the workout is supposed to be done, so what I did last time is not quite right. After the sprints, Weeks, Garret and Jack joined us for burpees (200 total: 50 for me weeks and garret, 30 for ben, 20 for jack). Then we chilled, played some cups and went home.