Norm and Eddie talked me into doing a quick workout on my way home from work:

• 60 squats
• 30 push ups
• 30 sit ups

• 40 squats
• 20 push ups
• 20 sit ups

• 20 squats
• 10 push ups
• 10 sit ups

While doing squats, Resnick and I tossed a disc back and forth. I got in about one throw every 2-3 squats. Lots of lefty backhands to prepare for Mosh.