GrinFit

Sprints, weights, ultimate

Tataba at Home

Diana convinced me to start waking up early with her on Tuesdays and Thursdays to work out at home. Today we did tabatas:

  • Tabata Pullups: 9,4,2,2 and stopped after that because of my shoulder.
  • Tabata Plank: wasn’t that hard
  • Tabata Squats: 8x15

If I get into the habit of waking up early, maybe I’ll start hitting the gym before work.