GrinFit

Sprints, weights, ultimate

Tabata: Handstand Pushups, Pullups, Scissor Jumps

  • Handstand Pushups: 5,2,1,1,1,1,1,0 (12)
  • Pullups/Chinups: 8,6,4,2,3,3,3,3 (32)
  • Scissor Jumps: 9,9,8,7,7,7,7,8 (62)