GrinFit

Sprints, weights, ultimate

Gym: Bench, Deadlift, Pullups

  • Bench 7/135, 5/170, 6/165, 4/165
  • Deadlift 4/225, 5/265 (sharp back pain is a bad sign)
  • Pullups 4/40, 5/40 (chinup), 3/40
# gym