Gym: Bench, Squats, Dips, Cleans

• Bench: 4/170lb, 4/160lb, 4/150lb
• Squats: 5/185lb, 5/165lb, 6/165lb (worked on my form and keeping my weight on my heels)
• Dips: 6,6,7/60lb
• Power Cleans: 3x6/125lb

(Did dips and cleans together (alternating sets) because we were late for disc golf.)

Disc Golf

After the gym, went played 36 holes at Sedgely (18 blue, 18 yellow). Did not do so well on the blues, but played a lot better on the yellows. Cuatro and I beat Norm and Reznick. I lost my Shark, but bought a Comet (supposed to be just like a Shark but a bit faster and glidier). We’ll see how that works out.