GrinFit

Sprints, weights, ultimate

Tabata Pull Ups, DB Thrusters, Sit Ups and Burpees

  • Pull Ups: 6, 5, 5, 5, 5, 4, 4, 4 (38)
  • Dumbbell Thrusters (12lb): 10, 10, 11, 11, 11, 11, 11, 11 (86)
  • Sit Ups: 12, 13, 12, 12, 10, 10, 10, 11 (90)
  • Burpees: 7, 6, 6, 5, 4, 5, 5, 5 (43)

Lowest scores total: 28